About Cosmic Cradle Sessions - Next Date: Spring 2026 dates

Reflections101.com is a motivational, spiritual, and reflective website where I share my thoughts, ideas, and experiences with the world. My goal is to provide informative and engaging content that readers will enjoy. 

I am Catharina Bowers, and I facilitate the Cosmic Cradle in Whitestone, ON. As a retired minister, hospital chaplain, and Reiki Master, Bowers is well qualified to teach and help you achieve your goals through various motivational sessions and spiritual relaxation techniques. 

The next session is on Wednesday, December 10, from 1 pm to 3 pm at the Whitestone Public Library, Chris Armstrong Room. 

Please register by email: catharina.bowers@live.ca 

When the East meets the West, good and positive things can happen! 

Stand, Stretch and Fly with the Cosmic Cradle.

The Cosmic Cradle is a wonderful spiritual relaxation technique that can teach you to take control of your life, bringing you peace and contentment. It helps you reprogram your fears into power, improve your creative abilities, and enhance your people skills. This method encourages you to turn your negatives into positives and manifests your desires into reality. You will be pleasantly surprised at how much better life gets when you start working on a few goals through motivational sessions. It is simple, and you will wish you had thought of it sooner. I am convinced that the Cosmic Cradle will make a huge impact on your life.

Group sessions are taught at the Library, and private lessons are available. Email catharina.bowers@live.ca for more info. Bowers is also looking to find and teach a new facilitator, so if you have an interest in this, come to our next session date to check us out.

Dr. Aliev is the founder of The Key to Thyself, a unique Russian relaxation technique. This incredible technique can be utilized in various ways, including helping you relax, learning a new instrument, coping with pain, enhancing your golf game, and much more. Take back your power and explore the Canadian equivalent with Cosmic Cradle sessions led by Catharina Bowers. Bowers was trained by Dr. Aliev to teach and promote these transformative Cosmic Cradle motivational sessions. >>>><<<<< Tune into Reflections101.com by Catharina Bowers on YouTube to watch Dr. Hasai's videos and learn about his methods. This proven spiritual relaxation technique can significantly improve your life, work, and leisure time.